Esoteric Tantra – Funchal, Madeira Island

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Esoteric Tantra - Funchal, Madeira

Esoteric Tantra has an educative and therapeutic approach to tantra focusing on understanding, integrating and balancing all forms of energies and experiences that you encounter in your life. Esoteric Tantra offers a very practical perspective on ancient knowledge and it guides you to get in touch with your deepest nature. The combination of teachings and […]

Individual yoga classes in Madeira

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Individual yoga classes in Madeira

An individual yoga class can be the perfect solution for someone who is not yet familiar with this practice. Nowadays, more and more people are interested in using yoga to manage stress, back pain or any other imbalances they might be experiencing. Sometimes attending a group yoga class which has been running for some time […]

Madeira and Shinrin-yoku

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Fanal Madeira nature shinrin-yoku

Shinrin-yoku is a Japanese term that means “taking in the forest atmosphere” or literally “forest bathing.” It was developed in Japan during the 1980s and has become a part of its national health program; a cornerstone of preventive health care and healing. Forest bathing became in Japan a medically sanctioned method for unplugging, before there […]

Madeira and Naturism

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Naturism Madeira

Although Portugal is generally a tolerant country, there is still some distrust on the topic called “naturism”. Unfortunately here on Madeira island there are no (by me) known beaches officially dedicated to naturism. Nor known locations in which practice is tolerated by those who attend to get rid of prejudices and enjoy the sun and […]