In general, the purpose of meditation, with the focus on breathing, is to calm the mind and develop inner peace within yourself. This kind of meditation can be used as such or as a preliminary exercise to reduce our distractions before performing a more evolved and complex meditation. This is then the first phase of […]

A tantra massage can be a great opportunity for you to connect with your entire body in ways you never thought is possible. It is a beautiful journey in which you discover gradually your boundaries, your fears, your insecurities related to your sexuality, learning to respect and accept yourself, healing painful memories and inviting more […]

Madeira Island is indeed a paradise on earth. All year round the green and sunshine makes it perfect for long walks in the nature and contemplation. And tantric teachings can go hand in hand with your need to recharge and relax. Particularly if you go through any kind of crisis that affects your well-being, a […]