Japanese Yumeiho therapy is based on the belief that our pelvis is the center and foundation of our skeleton. Any asymmetry of the pelvic position would be the start of many diseases. The most important goal of Yumeiho therapy is to correct the pelvis, to adjust the spine, to mobilize natural forces of the organism […]

Quarrel, it happens even to the best couples. And although the reason for the quarrel can be very different, there are still some rules that you should always follow if you want to come to a solution in a good way. Timing is everything Although it may seem logical to express your frustration when you […]

An individual yoga class can be the perfect solution for someone who is not yet familiar with this practice. Nowadays, more and more people are interested in using yoga to manage stress, back pain or any other imbalances they might be experiencing. Sometimes attending a group yoga class which has been running for some time […]